350HR ONLINE YOGA TEACHER TRAINING

From: $263.00 / month for 12 months and a $250.00 sign-up fee

Join us for a registered 350 hour Yoga Teacher Training Course and become a qualified yoga teacher!

YIMI’s courses follow an integrative medicinal approach, combining the best of Western Biomedicine with Eastern Yoga philosophy and practice, delivered through workshops, home practice, classes and assignments.

What you will learn

  • History of yoga
  • Introduction to Sanskrit
  • Yogic philosophy
  • Anatomy & physiology for yoga
  • Energetic anatomy & metaphysics
  • Asana, bandhas & mudras
  • Teaching techniques, sequencing, alignment & adjustment
  • Pranayama, meditation, mantra
  • How to teach group classes and structure one on one sessions, adjust for injuries, pregnancy and common conditions
  • Experience hatha, yin, kundalini, restorative, vinyasa and Iyengar styles
  • In depth study of the Yoga Sutras of Patanjali
  • Introduction to Ayurveda
  • Prenatal Yoga
  • Yoga Nidra

Prerequisites & Course Registration

Some yoga experience is required; we highly recommend at least 12 months regular practice, but we do take all cases into consideration. For 350 hours upgrade courses (if not combining with a 200 hr course), a 200 hour yoga teacher training course must be completed or being completed. Contact us if you are unsure, we are always happy to chat.

Required Books

  • The Heart of Yoga by T. K. V. Desikachar
  • The essence of Yoga: Reflections on the Yoga Sutras of Patanjali by Bernard Bouanchaud (this book is in and out of print. If you are unable to source this book then Inside The Yoga Sutras – by Reverend Jaganath Carrera is a great alternative)
  • Yoga Anatomy by Leslie Kaminoff
  • Yoga Body by Judith Hansen Lasater
  • Yoga: The Path to Holistic Health by B.K.S Iyengar

Recommended Books

  • The Language of Yoga by Nicolai Bachman
  • The Bhagavad Gita by Eknath Easwaran
  • Hatha Yoga Pradipika by Swami Muktibodhananda

Enrol now!

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Payment Type

Upfront, Payment Plan