200HR ONLINE YOGA TEACHER TRAINING

From: $146.00 / month for 12 months and a $250.00 sign-up fee

YIMI’s 200hr yoga teacher training course follows an integrative medicinal approach, combining the best of Western Biomedicine with Eastern Yoga philosophy and practice, delivered through workshops, home practice, classes and assignments.

Upon completion, you will be a qualified as a 200hr Yoga Teacher and able to obtain insurance to teach yoga worldwide.

What you will learn

  • History of yoga
  • Introduction to Sanskrit
  • Yogic philosophy
  • Anatomy & physiology for yoga
  • Energetic anatomy & metaphysics
  • Asana, bandhas & mudras
  • Teaching techniques, sequencing, alignment & adjustment
  • Pranayama, meditation, mantra
  • How to teach group classes, adjust for injuries, pregnancy and common conditions
  • Experience hatha, yin, kundalini, restorative, vinyasa and Iyengar styles

 

Prerequisites & Course Registration

Some yoga experience is required; we highly recommend at least 12 months regular practice, but we do take all cases into consideration. Contact us if you are unsure, we are always happy to chat.

Required Books

  • The Heart of Yoga by T. K. V. Desikachar
  • Yoga Anatomy by Leslie Kaminoff

Recommended Books

  • Hatha Yoga Pradipika by Swami Muktibodhananda
  • Yoga: The Path to Holistic Health by B.K.S Iyengar
  • The Language of Yoga by Nicolai Bachman

Enrol now!

Clear

SKU: N/A Category:

Additional information

Payment Type

Upfront, Payment Plan