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Yoga Teacher Training: Is it for you?
YIMI can help you in your path to mindfulness. As experienced yogis, we permit and watch yoga and meditation slowly
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The science of yogic breathing
Dr. Sundar Balasubramanian is a Cell Biology researcher. He is currently studying mechanisms involved in resistance to cancer therapy at
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cultivate a morning ritual
Here yimi, we are all about incorporating wellness throughout our daily lives. One of the best things you can do
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upgrade yoga teacher training brisbane
why become a yoga teacher?
There are many different reasons for undertaking a yoga teacher training course and everyone has their own drive toward the
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yoga for endurance athletes
Last week we were at The Health and Fitness Expo spreading a little bit of yoga love amongst all the
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neuroplasticity
Discover and explore your neuroplastic brain, your compassionate mind and benevolent heart with YIMI yoga and meditation.  
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my story…
Esther Mcvicar  My first true introduction to yoga was in 2007 after a somewhat challenging, but in the end enlightening
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Yoga at your desk
Sitting down for long periods is devastating for our health. Sitting for long periods means the metabolism stagnates and the
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10 day mindful eating challenge
What is Mindful Eating? Mindful eating uses the ancient art of mindfulness, or being present, to not only develop a
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the science of stretching
Do you believe that when you stretch for flexibility, stretching harder, even longer, you will increase your range? It is
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advice for new yoga teachers
Starting out as a yoga teacher can be a daunting experience. Yoga is a life-long journey of learning and understanding
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behind the Sanskrit – adho
Baffled by the Sanskrit names of asana postures? This series of blog posts will take you through the A-Z’s and
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